OK, so workouts for this weekend Saturday 300M Row 5 Reps Power Clean 95lbs 10 Reps KB Sumo Squat 53lbs 15 Reps Box Jump 5 Rounds for Time. Finished in like 34 minutes, knees were killing me on Saturday, gotta love the cold in the North East. Sunday 34 minutes Elliptical Again, knees were an … Continue reading Workouts for the Weekend
This just states the obvious and it is how it should be! All for now!
Well for me it is, this wonderful three day week has me all sorts of fucked up with timing, and then next week is just going to be 4 days. But I am OK with that at this point. However I am not OK with it being under 20 degrees again today, not quite sure … Continue reading Hump Day…
Well at least this week it is. Being it was the Xmas holiday on Monday I decided that I would take off the Friday before and the Tuesday after to stretch my weekend out to 5 days, which in turn shortens my work week to three days this week. And with it being really quiet … Continue reading Wednesday is my Monday
So here are some photos from today.
It wasn't much of a Christmas this year, we really did it on Saturday when our son was here, so today it was the wife and I. Since that was the case we decided to do something different, since we live in an area that is rich in history we took off and headed to … Continue reading And It’s Christmas
Yes, with 2018 around the corner that of course always has everyone thing about what is to come, for me that is easy, I have some clearly defined goals for 2018, and here is what I am looking to make happen for myself: - Land a gov't job (This didn't happen) - Gotta earn an … Continue reading 2018, What’s to come…